MY SERVICES
In-person sessions
My holistic approach evolves between the therapeutic touch of more commons techniques of massage therapy (such as Swedish, Trigger points, Myofascial Release, etc.) to others with a more refined touch, including CranioSacral and InSynchronicity, which facilitate the body’s natural and innate healing processes.
For optimal results and more in-depth emotional releases and re-alignment, I will use Light Language.
In-person sessions are eligible for full or partial reimbursement depending on your health insurance’s additional coverage—please check with your insurance provider to see if massage therapy services are covered.
Rates
IN-PERSON Session*
Rates include HST*
90 min – $167
75 min – $141
60 min – $121
45 min – $100
30 min – $88
Accepted methods of payments are: cash, check, or e-transfer to isadicaire@gmail.com
*As of April 1st, 2025, the HST in Nova Scotia has been reduced by 1%, bringing the adjusted rate to 14%. The new rates reflect this change. Elders (70+) can benefit from a 10% markdown discount.
Remote sessions
(online or by phone)
Simultaneously grounded to Mother Earth, I connect with you energetically while using Light Language.
This work opens the doors so you can Remember Who You Are, by awakening the Hidden Powers of your Mind and Spirit, while clearing emotional blockages, Re-aligning your energy systems and much more.
Duration of remote sessions is approximately 30 minutes.
Rates
REMOTE Session
30 minutes – $88
3 session package* – $240
*Non-refundable offer. Sessions must be used within 4 months of purchase date.
Accepted method of payment for remote session in CANADA is e-transfer to isadicaire@gmail.com, INTERNATIONAL is PayPal
Reservation Policy
You can reserve online or you can call me at 902-308-7006 to schedule your appointment.
If after your online reservation you do not receive an email confirmation, this means that your appointment has not been reserved. Don’t hesitate to contact me so that I can solve the problem.
Cancellation Policy
I respect your time and ask that you respect mine as well. Your appointment is reserved just for you, so if you need to cancel, please provide at least 24 hours’ notice. Cancellations made less than 24 hours before your appointment will incur a 50% fee of the treatment cost, and missed appointments will be charged the full service fee. Emergencies or illness are the exceptions.
CranioSacral Therapy
This text is taken, in part, from the Upledger Institute website
CranioSacral Therapy (CST) is a gentle, hands-on method, for evaluating and enhancing the functioning of the body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
A soft touch, generally no greater than 5 grams, or about the weight of a nickel, is used to release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.
By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction, including:
- Anxiety
- Migraine Headaches
- Chronic Neck and Back Pain
- Motor-Coordination Impairments
- Central Nervous System Disorders
- Concussions and Traumatic Brain Injuries
- Spinal Cord Injuries
- Scoliosis
- Learning Disabilities
- ADD/ADHD
- Chronic Fatigue
- Emotional Difficulties
- Stress and Tension-Related Problems
- Fibromyalgia and other Connective-Tissue Disorders
- Temporomandibular Joint Syndrome (TMJ)
- Neurovascular or Immune Disorders
- Post-Traumatic Stress Disorder
- Post-Surgical Dysfunction etc …
Light Language
A wonderful description I have come upon is from this article from Riya Loveguard, Light Languages Expert & Starseed Activator.
Like her, my favourite definition of Light Language, to which I added two words, is channelling high frequency energy in the form of sound.
Here’s a brief section of her article describing Light Language:
« Light Language is not really one language, it is actually an umbrella term that encompasses various languages of so-called Galactic Light Beings such as the Arcturians, the Pleiadians, the Sirians, the Lyrans, the Andromedans. Light Language can also mean languages of forgotten civilizations that existed here on Earth such as Lemuria and Atlantis. And last but not least, people also refer to Light Language when they mean to describe the unique sound of their Soul.
My favourite definition of Light Language is channelling energy in the form of sound. And you can channel any energy in that way: the energy of Galactic Beings, the energy of land and the essence of your Soul.
In that way, Light Language is not necessarily just a form of verbal communication — it is also a transfer of energy.
Light Language can be a memory of Language your Soul has spoken in your previous incarnations. But most importantly, Light Language is a potent spiritual modality similar to other forms of sound and energy healing. It can be used to raise your vibration, rid the atmosphere of any negative energies and even to heal. »
If you want to read more about this subject, Jeffrey Allen and Irina Yugay from MindValley, also give a wonderful description; find it here.
On a personal note, during a session, when Light Language vibrates through me it by-passes your mental barrier and speaks directly to your soul, your body, your DNA, releasing emotional blockages, stagnant energies – leaving you feeling lighter and yet more grounded mentally and physically.
Massage Therapy
Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability. Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!
Myofascial Release
To understand myofascial release, first we have to understand the fascia! The fascia is the connective tissue that supports and connects every layer of the body. It surrounds every muscle, every muscle group, every muscle cell, every nerve, every lymph vessel and more! When you observe it under a microscope, it resembles a spiderweb. It has six times more sensory nerve endings than muscles. As with many other systems of the body, the fascia adapts and responds to external stress (environment) and to internal stress (in the body).
The myofascial release technique involves slow, sustained pressure. It is applied to areas where the fascia restricts mobility and can cause pain.
Several studies have shown that myofascial release is an effective technique to:
- Relieve pain
- Treat fibromyalgia
- Increase blood flow
- Improve range of motion
- Accelerate muscle recovery
- Mitigate chronic pain in the lower back
- Improve sleep and reduce anxiety and depression
- Improve quality of life
My very first video!
For this special occasion I’m joined by my wonderful former colleague Marian Sears-Carter, physiotherapist and expert in craniosacral therapy, who I have the pleasure of chatting with about my professional journey and my specializations in myofascial release and craniosacral therapy.
We also dive into how my practice has evolved over the years, particularly with the addition of my intuitive energy work, which helps me offer even more personalized support to each client.
Lastly, we discuss the differences between in-person and distance sessions, and how each can be just as effective depending on what you need.
I really hope this video gives you a bit more insight into my approach. “What if we worked on ailments differently?”